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Training Log Archive: dstansfield

In the 31 days ending Aug 31, 2017:

activity # timemileskm+m
  running1 40:00 3.11(12:52) 5.0(8:00) 400
  Total1 40:00 3.11(12:52) 5.0(8:00) 400

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Monday Aug 28, 2017 #

Note
(rest day)

Easy meandering

Wednesday Aug 2, 2017 #

Note

Grimy 15 km slightly downhill to catch a bus, legs dead

Tuesday Aug 1, 2017 #

1 PM

running 40:00 [3] 5.0 km (8:00 / km) +400m 5:43 / km

Starting the day with the overly optimistic aim of getting to Prisank before the end of the day. The first descent took near enough 4 hours so that went out the window! Instead, we happened upon a both at around 12 despite having not known they were a thing in the area. Had lunch, dumped our stuff then nipped up the 1000m climb to Stenar. Again, the group was divided, Peters, who had been beaten into submission by the day before and a grim descent, stayed at the hut and chilled while Callum and I climbed to the saddle. I then climbed to the top while he ran down. Then there was the grimmest 1200m descent I have ever done, legs were already fooked from going up so they weren't functioning...


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