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Training Log Archive: dstansfield

In the 1 days ending Oct 24:

activity # timemileskm+m
  running1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Sa

Saturday Oct 24 #

5 PM

running 50:00 [3] 10.0 km (5:00 / km)

Went down to support the TT at Cramond last minute. Ended up staying quite hard then giving up at 3k. Second there was any pain in the legs I got a serious case of CBA. Wasn't hyped for it remotely so no pressure. Might have managed to continue had I put some on myself lol.

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