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Training Log Archive: dstansfield

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  running1 1:15:00 7.77(9:39) 12.5(6:00) 400
  Total1 1:15:00 7.77(9:39) 12.5(6:00) 400

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Th

Thursday Oct 8, 2020 #

3 PM

running 1:15:00 [2] 12.5 km (6:00 / km) +400m 5:10 / km

On the seat with Ed. Tired today and very slow.

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