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Training Log Archive:
dstansfield
In the 1 days ending Jan 19, 2019:
activity
#
time
miles
km
+m
running
1
58:00
9.07
(6:24)
14.6
(3:58)
Total
1
58:00
9.07
(6:24)
14.6
(3:58)
«
»
0:58
0:00
» now
Sa
Saturday Jan 19, 2019
#
11 AM
running
58:00
[
3
] 14.6 km (3:58 / km)
6x1km (2 mins) with Timmy. Both moving surprisingly well which was nice. All between 3:03 an 3:08. Great to have the company
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