Training Log Archive: dstansfield

In the 1 days ending Feb 24, 2017:

activity

time

miles

cycling

1:16:00

Aquajogging

30:00

swimming

30:00

Total

2:16:00

2:16

0:00

7 AM

swimming 30:00 [2]

Easy, ear got vvv sore so bailed

Aquajogging 30:00 [2]

And did some aquajogging with Beth

cycling 35:00 [2]

Sweating out the chlorine.

6 PM

cycling 41:00 [3]

Smeshin