Training Log Archive: tpIn the 7 days ending May 23, 2020:
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Wednesday May 20, 2020 #
Running 21:00 [2]
shoes: Hokas
Tried jogging. Usual route, just to Balch driveway on 3rd part. Felt basically OK during, but left groin not good next day. Depressing. This (groin, psoas, whatever) has now been a problem since the October apparent tear. Frustrated - appears to barely heal even with non-use.
Absolutely no jogging for, say, a month? Challenge it more with mild variety somehow? Get more professional advice?
On positive side, the other (lower body) problem, left heel pain, seems to be lessening with a return to heel drops. Still feel it in morning though - not out of woods yet. And banged it justwrong on a cleat yesterday.
Absolutely no jogging for, say, a month? Challenge it more with mild variety somehow? Get more professional advice?
On positive side, the other (lower body) problem, left heel pain, seems to be lessening with a return to heel drops. Still feel it in morning though - not out of woods yet. And banged it justwrong on a cleat yesterday.