Training Log Archive: dcadyIn the 7 days ending Nov 21, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
mapping 3:08:18 3.56 mi (52:54 / mi) +166m 46:12 / mi
ahr:86 max:158 shoes: Garmont Lagorai GTX
running 45:03 4.22 mi (10:41 / mi) +15m 10:34 / mi
ahr:128 max:145 shoes: Asics GT2000-9