Training Log Archive: dcadyIn the 7 days ending Oct 3, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Map Hike) 2:04:39 3.79 mi (32:53 / mi) +79m 30:54 / mi
ahr:81 max:107 shoes: Garmont Lagorai GTX
running warm up/down 10:02 0.91 mi (11:01 / mi) +18m 10:23 / mi
ahr:137 max:144 shoes: Asics GT2000-8
running 45:02 4.52 mi (9:58 / mi)
ahr:131 max:144 shoes: Asics GT2000-8