Training Log Archive: dcadyIn the 7 days ending Jun 13, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
running long 1:43:47 9.24 mi (11:14 / mi) +57m 11:01 / mi
ahr:129 max:169 shoes: Asics GT2000-8
running intervals 57:19 5.08 mi (11:17 / mi)
ahr:145 max:184 weight:161lbs shoes: Asics GT2000-8