Training Log Archive: dcadyIn the 7 days ending Jun 6, 2020:
|
« | » |
| » now | ||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
running 47:03 4.33 mi (10:52 / mi) +13m 10:46 / mi
ahr:150 max:164 shoes: Asics GT2000-8
running intervals 58:11 5.12 mi (11:22 / mi)
ahr:127 max:170 shoes: Asics GT2000-8
mapping 1:36:48 2.11 mi (45:52 / mi) +72m 41:29 / mi
ahr:100 max:156 shoes: Garmont Lagorai GTX