Training Log Archive: dcadyIn the 7 days ending Jun 1, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 31, 2019 #
9 AM
running 48:20 [3] 4.48 mi (10:48 / mi) +39m 10:31 / mi
shoes: Asics GT2000 7
Very peaceful except for the lawn mowers and the construction equipment. Tried for some extra hills here and there. Actual running time 40:23.
Thursday May 30, 2019 #
strength (Gym) 1:00:00 [3]
Wednesday May 29, 2019 #
9 AM
running 58:39 [3] 5.12 mi (11:27 / mi) +33m 11:14 / mi
weight:163lbs shoes: Asics GT2000 7
Should have done this run yesterday. Schedule is all messed up this week.
Monday May 27, 2019 #
11 AM
strength (Gym) 1:00:00 [3]
Gym was open for a little time on the holiday so B and I took advantage of it.