Training Log Archive: dcady

In the 7 days ending Jul 28, 2018:

0:43

0:00

Note

Ben, Amanda, and Aaron arrived today.

11 AM

running 31:00 [3] 3.15 mi (9:51 / mi) +31m 9:33 / mi
shoes: Asics GT2000 6

Starting out easy after illness. Next big race isn'y for a while. (US Champs?)

9 AM

walking 43:16 [3] 2.23 mi (19:24 / mi) +18m 18:55 / mi
shoes: Asics GT2000 6

First exercise after head cold. Still have some residual symptoms but no ill effects from going for a walk.

Note
(sick)

Note
(sick)

Starting to feel a lot better. Maybe exercise soon?