Training Log Archive: dcadyIn the 7 days ending Sep 23, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
mapping 5:35:00 [2] 6.91 mi (48:29 / mi) +203m 44:25 / mi
shoes: Inov-8 OROC 280
running intervals 58:29 [4] 6.32 mi (9:15 / mi) +6m 9:13 / mi
weight:156lbs shoes: Asics 2000-4