Training Log Archive: dcadyIn the 7 days ending Nov 19, 2016:
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Thursday Nov 17, 2016 #
9 AM
walking warm up/down 3:59 [0] 0.25 mi (15:45 / mi)
shoes: Asics 2000-3.2
running tempo 48:44 [0] 5.24 mi (9:18 / mi) +32m 9:07 / mi
shoes: Asics 2000-3.2
walking warm up/down 7:12 [0] 0.39 mi (18:17 / mi) +7m 17:19 / mi
shoes: Asics 2000-3.2
Tuesday Nov 15, 2016 #
mapping 6:00:00 [0]
After today will have one more day to do at Schoellkopf. Have to decide whether or not to map during hunting season.
Monday Nov 14, 2016 #
mapping 5:35:00 [0]