running long 1:00:16 [3] 6.36 mi (9:29 / mi) shoes: Asics 2000-3.2
Ran to Rehoboth and then north on the boardwalk. At the end of the boardwalk headed straight for the Dogfish Head pub where I enquired about their wares in the kiosk. Then back and forth on side streets until it was time to head back to Dewey Beach.
running30:00 [3] 3.42 mi (8:46 / mi) shoes: Asics 2000-3.2
At Dewey Beach but elected to run along the road instead of on the sand. Boring but a wide safe shoulder. GPS track will have to wait until I get home and have more technology at my disposal.