Training Log Archive: dcadyIn the 7 days ending Jul 2, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
running 41:02 [3] 4.17 mi (9:50 / mi) +33m 9:36 / mi
shoes: Asics 2000-3.2
Orienteering race (Scatter-O) 52:50 [5] *** 2.92 mi (18:06 / mi) +132m 15:52 / mi
spiked:12/13c shoes: Inov-8 OROC 280