Training Log Archive: dcadyIn the 7 days ending Sep 5, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
walking warm up/down 1:28 [0] 0.07 mi (21:51 / mi) +1m 20:53 / mi
ahr:83 max:88 shoes: Asics GT-2000-3
running 33:22 3.56 mi (9:22 / mi) +25m 9:10 / mi
ahr:138 max:177 shoes: Asics GT-2000-3