Training Log Archive: dcadyIn the 7 days ending Oct 11, 2014:
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Saturday Oct 11, 2014 #
11 AM
Orienteering race 38:07 [5] ***** 2.13 mi (17:53 / mi) +13m 17:33 / mi
shoes: Inov-8 OROC 280
Wednesday Oct 8, 2014 #
4 PM
running 47:34 [2] 4.67 mi (10:12 / mi) +37m 9:57 / mi
shoes: Asics GT-2000
Sunday Oct 5, 2014 #
11 AM
Orienteering race 39:34 [5] ***** 2.24 mi (17:39 / mi) +129m 14:59 / mi
shoes: Inov-8 OROC 280