Training Log Archive: dcadyIn the 7 days ending Apr 26, 2014:
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Saturday Apr 26, 2014 #
strength 58:00 [3]
At home with the dumbbells. Rainy and didn't want to go to gym. Worked out fine.
Friday Apr 25, 2014 #
11 AM
bike 34:45 [2] 5.88 mi (5:55 / mi) +20m 5:51 / mi
Biked to the bank to deposit O-money. Then to buy rubber bands. Then home.
Thursday Apr 24, 2014 #
5 PM
bike 13:00 [2]
strength 55:12 [3]
weight:163lbs
bike 13:05 [2]
Tuesday Apr 22, 2014 #
11 AM
walking 32:58 [1]
shoes: Salomon XA Pro 3D Ultra 2
12 PM
strength 55:42 [3]
weight:163lbs
1 PM
walking 35:36 [1]