Training Log Archive: dcadyIn the 7 days ending Mar 15, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Other 1:16:12 3.89 mi (19:35 / mi) +29m 19:09 / mi
ahr:112 max:120
running 43:26 4.42 mi (9:50 / mi) +38m 9:34 / mi
ahr:136 max:169 shoes: Asics GT-2000
Note
(rest day)