Training Log Archive: dcady

Orienteering race 1:08:41 [0] 3.9 mi (17:37 / mi) +106m 16:14 / mi
shoes: VJ Falcons 10

Orienteering race 1:05:26 [0] 4.0 mi (16:22 / mi) +84m 15:22 / mi
shoes: VJ Falcons 10

walking warm up/down 19:30 [0] 1.11 mi (17:36 / mi) +18m 16:45 / mi

Orienteering race 49:07 [0] ***** 2.94 mi (16:41 / mi) +7m 16:34 / mi
shoes: VJ Falcons 10

walking warm up/down 7:40 [0] 0.15 mi (49:33 / mi)

walking warm up/down 11:15 [0]

Orienteering race 44:28 [0] ***** 2.39 mi (18:38 / mi) +41m 17:41 / mi
shoes: VJ Falcons 10

walking warm up/down 28:33 [0] 1.33 mi (21:25 / mi) +102m 17:18 / mi

Orienteering race 58:03 [0] ***** 3.86 mi (15:02 / mi) +77m 14:10 / mi
shoes: VJ Falcons 10

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From Attackpoint Photos

walking warm up/down 8:45 [0] 0.16 mi (55:26 / mi)