No training today because today Adam had his knee surgery. We were at the surgery center from 10:45 until 4:30. He came through with flying colors. He has to wear a knee immobilizer until next Thursday when he has his follow up visit. We are icing 1/2 hour on and 1/2 off while he is awake. He is staying with us for a couple of days.
Ben flew in late last night from Brooklyn. He is here to support Adam and also to meet up with some friends and contacts.