bike 14:33 [2]
To the gym
bike 15:01 [2]
From the gym.
strength 47:13 [3]
Mostly had the place to myself. Which is OK. Kids are out of school and they had taken over the rest of the building, but not the weight room.
stretching warm up/down 11:26 [1]
bike 26:50 [2]
To the boat. Main to Utica to Delaware to McKinley Square to Elmwood to Lower Terrace to Erie.
bike 25:00 [2]
To home from the boat, stopping at the ATM. Time estimated - forgot to stop the watch.