Training Log Archive: dcadyIn the 7 days ending Jan 9, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
running hills (Treadmill) 30:00 [4]
shoes: Asics GT 2140
walking warm up/down (Treadmill) 8:00 [1]
shoes: Asics GT 2140
running long 1:13:11 [3]
shoes: Salomon XA Pro 3D Ultra
run/walk warm up/down 6:20 [2]
shoes: Salomon XA Pro 3D Ultra
running (Treadmill) 30:00 [3] 3.35 mi (8:57 / mi)
shoes: Asics GT 2140