walking 40:44 [1]
ahr:98 rhr:66 (injured) shoes: Asics GT 2140
Since the doc said that walking would be OK I decided to start taking it seriously and use it to reduce the amount of fitness I'm losing as I recover from retina surgery. Recovery from that is going fine but doc doesn't want me exerting myself for a while longer. So no running, no lifting, no chores around the house, except for dishwashing which was explicitly allowed. The bubble is still in my eye but I can see OK looking straight ahead.
Walked around park CCW. Saw crows, kids playing (organized) baseball, other walkers, good dogs. Sun low in the sky at 5:30 PM.