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Training Log Archive: dcady

In the 7 days ending Nov 29, 2008:

activity # timemileskm+m
  mapping1 1:50:00
  running4 1:49:48
  Total5 3:39:48

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1:50
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SuMoTuWeThFrSa

Saturday Nov 29, 2008 #

running 27:04 [3]
shoes: Saucony pro grid guide

Running goal for the last 2 weeks has been met!

Friday Nov 28, 2008 #

running 27:04 [3]
shoes: Saucony pro grid guide

In the park on the grass.

Tuesday Nov 25, 2008 #

running (hills) 28:25 [3]
shoes: Saucony pro grid guide

Chose a hilly route in the cemetery. overcast but 41 deg, 10 mph wind.

Monday Nov 24, 2008 #

mapping 1:50:00 [1]
shoes: Salomon XA Pro 3D Ultra

Got a late start as B had to go buy food. I was disappointed at the short time but I was driven out of the woods by a heavy snow shower which turned to rain on the drive home. Weather prospects do not look good for the next several days.

Sunday Nov 23, 2008 #

running 27:15 [3]
shoes: Saucony pro grid guide

Experimenting with clothing. Ran around the park and then across the golf course. No golfers until spring. Opens up a lot of grass to run on. Saw a bunch of guys, actually two bunches, getting ready to play rugby.

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