Training Log Archive: dcadyIn the 7 days ending Oct 4, 2008:
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Saturday Oct 4, 2008 #
mapping 4:00:00 [1]
shoes: Salomon XA Pro 3D Ultra
Emery Sprint map.
Friday Oct 3, 2008 #
strength 47:00 [3]
Wednesday Oct 1, 2008 #
strength 47:00 [3]
Tuesday Sep 30, 2008 #
running 24:03 [3]
shoes: Saucony pro grid guide
Sunday Sep 28, 2008 #
Orienteering race (long) 1:57:50 [4]
shoes: VJ Falcons 08