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Training Log Archive: dcady

In the 7 days ending Jul 21, 2007:

activity # timemileskm+m
  running1 30:30
  Total1 30:30

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Thursday Jul 19, 2007 #

running 30:30 [2]
shoes: Asics GT2120

Two laps around the park on the ring road - in the rain! Pretty radical for an old dude approaching retirement.

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