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Training Log Archive: dcady

In the 7 days ending Jun 2, 2007:

activity # timemileskm+m
  running4 3:07:52 14.0 22.53
  Total4 3:07:52 14.0 22.53

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Saturday Jun 2, 2007 #

running 57:00 [2]
shoes: Asics GT2120

It was hot, 84 degrees, so I cut short what was supposed to be a long run. Maybe next weekend.

Friday Jun 1, 2007 #

running 32:12 [2] 3.5 mi (9:12 / mi)
shoes: Asics GT2120

Hot - 78 degrees in the evening.

Tuesday May 29, 2007 #

running 32:00 [2] 3.5 mi (9:09 / mi)
shoes: Asics GT2120

Two laps of the park. Forgot to take my watch so time is estimated from what it usually takes me. Kind of liberating to run without a watch.

Sunday May 27, 2007 #

running 1:06:40 [2] 7.0 mi (9:31 / mi)
shoes: Asics GT2120

Not having done a long run in a while, this was as much as I should have done. 75 degrees. Stopped at the water fountain each lap. Around and around the park. Not too boring.

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