Training Log Archive: dcadyIn the 7 days ending Mar 10, 2007:
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Friday Mar 9, 2007 #
running 24:00 [2] 2.8 mi (8:34 / mi)
shoes: Asics GT2110
Ran around the neighborhood. 39 degree wind chill compared to 2 degrees on Wednesday. Route is here.
running 6:00 [2]
shoes: Asics GT2110
To fill out the time to 30 minutes. Included going up and down a small hill several times.
Wednesday Mar 7, 2007 #
running 29:26 [2] 3.54 mi (8:19 / mi)
slept:8.25 shoes: Asics GT2110
Two laps of the park as the sun was setting. Chilly - 2 deg wind chill. Could have used one more layer. Rosy cheeks afterwards.
running 34 [2]
shoes: Asics GT2110
To fill out the 30 minutes.
Monday Mar 5, 2007 #
running (treadmill) 30:00 [2] 3.53 mi (8:30 / mi)
shoes: Asics GT2110