Training Log Archive: dcadyIn the 7 days ending Feb 24, 2007:
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Saturday Feb 24, 2007 #
running 48:00 [2] 5.23 mi (9:11 / mi)
slept:8.3 shoes: Asics GT2110
Nice long run in cemetery. Route is here. 20 degrees, 12 mph. New running pants worked well. New gloves bought for skiing worked well too. Tomorrow we'll see how well they work for skiing. I plan to take the pants skiing too. Sunny today.
Friday Feb 23, 2007 #
running 30:37 [2] 3.7 mi (8:16 / mi)
slept:8.0 shoes: Asics GT2110
Two laps of the park on the ring road. Chilly going into the wind but not impossible. 18 degrees, 11 mph. Footing slippery in spots but not too troublesome. In the evening just after sunset.
Thursday Feb 22, 2007 #
Note
Finished "Life of Pi" by Yann Martell. Fantastic. Loved it.
Wednesday Feb 21, 2007 #
running 30:10 [2] 3.7 mi (8:09 / mi)
slept:7.75 shoes: Asics GT2110
Finally got to run outside - two laps of the park on the Ring Road, in the evening as the sun set. Nice. 32 deg + 9 mph.
Tuesday Feb 20, 2007 #
running (treadmill) 30:00 [2] 3.5 mi (8:34 / mi)
shoes: Asics GT2110
Back on track after a lousy week.