Training Log Archive: dcadyIn the 7 days ending Nov 4, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 4, 2006 #
running 50:00 [2]
slept:9.0 shoes: Asics GT2110
Friday Nov 3, 2006 #
strength 24:00 [3]
Thursday Nov 2, 2006 #
running 30:31 [2]
shoes: Asics GT2110
Wednesday Nov 1, 2006 #
strength 24:00 [3]
weight:152lbs
Tuesday Oct 31, 2006 #
running 31:30 [2] 3.7 mi (8:31 / mi)
shoes: Asics GT2110
Monday Oct 30, 2006 #
strength 24:00 [3]
Sunday Oct 29, 2006 #
running 30:52 [2] 3.7 mi (8:21 / mi)
shoes: Asics GT2110
2 laps of park.