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Training Log Archive: dcady

In the 7 days ending Oct 28, 2006:

activity # timemileskm+m
  running4 2:26:00
  strength3 1:02:00
  Total7 3:28:00

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Saturday Oct 28, 2006 #

running (treadmill) 45:00 [2]
shoes: Asics GT2110

Had a hard time deciding whether to run on the treadmill or run outside in the rain. Wouldn't you know the rain let up just as I started on the treadmill. Not too boring thanks to public radio.

Friday Oct 27, 2006 #

strength 22:00 [3]

Thursday Oct 26, 2006 #

running 30:00 [2]
shoes: Asics GT2110

This jogging around the neighborhood is getting tedious. I might have to risk a ticket and go for a run in the park.

Wednesday Oct 25, 2006 #

strength 20:00 [3]

Tuesday Oct 24, 2006 #

running 30:00 [2]
shoes: Asics GT2110

Jog around the neighborhood. The park is still closed because of the storm.

Monday Oct 23, 2006 #

strength 20:00 [3]

Sunday Oct 22, 2006 #

running 41:00 [2]
shoes: Asics GT2110

Had planned to run in the park but discovered it was closed because of the storm on Oct 12/13. Ran in the rich neighborhood instead.

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