Training Log Archive: dcadyIn the 7 days ending Oct 21, 2006:
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Friday Oct 20, 2006 #
running (treadmill) 30:00 [2]
shoes: Asics GT2110
Yukky weather.
Thursday Oct 19, 2006 #
strength 20:00 [3]
Wednesday Oct 18, 2006 #
running 30:35 [2]
shoes: Asics GT2110
In the park - lots of downed branches. Sad.
Monday Oct 16, 2006 #
Note
(rest day)
On vacation. Took a long walk on the beach.
Sunday Oct 15, 2006 #
Note
(rest day)
On vacation at Dewey Beach celebrating 25th anniversary. Took a long walk on the beach and boardwalk.