Training Log Archive: dcadyIn the 7 days ending Jul 22, 2006:
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Wednesday Jul 19, 2006 #
strength 25:00 [3]
stretching 6:00 [1]
Sunday Jul 16, 2006 #
Note
(injured)
The sailing club had a regatta over the weekend of July 15-16. It was pretty windy for just Barbara and I and I did something to my knees. Felt like an overuse injury. This is being written after the fact and it took a long time to recover.