running (LSD) 1:09:00 [2]
shoes: Asics GT2100
No ill effects. Ran out and back on Scajacquada Bike Trail. Got as far as International Railroad Bridge. 73 degrees, 74% RH. Not a lot of sleep last night as baseball game went long and then they had a home run derby before the fireworks. Nice seats in the Channel 7 suite.