Training Log Archive: dcadyIn the 7 days ending Mar 18, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (outside) 25:00 [2]
slept:9.3 shoes: Asics GT2100
running 20:00 [2] 2.43 mi (8:14 / mi)
slept:7.75 shoes: Asics GT2100
Note
running (treadmill) 22:00 [2] 2.46 mi (8:57 / mi)
ahr:144 max:146 slept:9.1 shoes: Asics GT2100