Training Log Archive: dcady
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | mapping | 23 | 96:05:33 | 44.52 | | 71.65 | | 1372 | | | | |
| | running | 108 | 75:35:37 | 442.92 | | 712.82 | | 2788 | | | | |
| | strength | 79 | 69:45:57 | 0.2 | | 0.32 | | | | | | |
| | walking | 88 | 23:03:37 | 48.95 | | 78.77 | | 109 | | | | |
| | Orienteering | 18 | 19:24:03 | 57.27 | (20:20) | 92.17 | (12:38) | 2331 | | | | |
| | bike | 20 | 12:45:25 | 75.81 | | 122.01 | | 323 | | | | |
| | Other | 5 | 5:18:55 | 17.97 | (17:45) | 28.92 | (11:02) | 155 | | | | |
| | snow shoveling | 13 | 3:58:19 | | | | | | | | | |
| | Road Race | 3 | 2:18:17 | 16.28 | (8:30) | 26.21 | (5:17) | 33 | | | | |
| | run/walk | 17 | 1:24:39 | 5.97 | | 9.61 | | 26 | | | | |
| | Total | 274 | 309:40:22 | 709.9 | | 1142.48 | | 7137 | | | | |
| | [1-5] | 246 | 251:36:40 | | | | | | | | | | | averages - sleep:8.9 weight:161.7lbs |
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Individual entries not listed for report periods longer than a month.
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