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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  running147 89:59:45 184.66 297.18 22
  Orienteering16 25:12:18 19.52 31.42 103079 /93c84%
  bike15 11:54:55 7.6 12.23
  Other3 4:17:53 6.52 10.511 /11c100%
  Road Race2 52:36 6.61(7:58) 10.63(4:57) 20
  Total175 132:17:27 224.91 361.96 107290 /104c86%
averages - sleep:29.7 weight:153.4lbs

Individual entries not listed for report periods longer than a month.

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