Training Log Archive: dcady
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| running | 147 | 89:59:45 | 184.66 | | 297.18 | | 22 | | | | |
| Orienteering | 16 | 25:12:18 | 19.52 | | 31.42 | | 1030 | 79 / | 93c | 84% | |
| bike | 15 | 11:54:55 | 7.6 | | 12.23 | | | | | | |
| Other | 3 | 4:17:53 | 6.52 | | 10.5 | | | 11 / | 11c | 100% | |
| Road Race | 2 | 52:36 | 6.61 | (7:58) | 10.63 | (4:57) | 20 | | | | |
| Total | 175 | 132:17:27 | 224.91 | | 361.96 | | 1072 | 90 / | 104c | 86% | | averages - sleep:29.7 weight:153.4lbs |
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Individual entries not listed for report periods longer than a month.
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