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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 31 days ending Jul 31, 2013:

activity # timemileskm+m
  mapping1 1:11:11 1.63(43:33) 2.63(27:03) 10
  Total1 1:11:11 1.63(43:33) 2.63(27:03) 10

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Saturday Jul 20, 2013 #

Event: O-Ringen 2013
 

Sunday Jul 7, 2013 #

10 AM

mapping 1:11:11 [1] 1.63 mi (43:33 / mi) +10m 42:44 / mi
shoes: Salomon XA3DUltra2

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