Training Log Archive: dcadyIn the 10 days ending Jul 8, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 8, 2017 #
3 AM
Orienteering race (Middle) 52:11 [5] 2.25 mi (23:12 / mi) +57m 21:30 / mi
shoes: VJ Falcon
At Vitipalu.
Friday Jul 7, 2017 #
3 AM
Orienteering race (Middle) 1:05:04 [5] 2.66 mi (24:28 / mi) +85m 22:15 / mi
shoes: VJ Falcon
At Vitipalu.
Wednesday Jul 5, 2017 #
5 AM
Orienteering race (Long) 1:34:07 [5] 3.89 mi (24:12 / mi) +128m 21:57 / mi
shoes: VJ Falcon
At Rouge.
Tuesday Jul 4, 2017 #
4 AM
Orienteering race (Long) 1:25:19 [5] 4.24 mi (20:07 / mi) +73m 19:06 / mi
shoes: VJ Falcon
At Rouge.
Sunday Jul 2, 2017 #
1 PM
Orienteering race (Sprint) 16:01 [5] **** 1.38 mi (11:36 / mi) +38m 10:41 / mi
shoes: Asics 2000-4
Saturday Jul 1, 2017 #
Note
Day one sprint in Tartu. Did well.
Friday Jun 30, 2017 #
Event: WOC 2017