Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  walking1 47:23 1.58(29:59) 2.54(18:38)
  Total1 47:23 1.58(29:59) 2.54(18:38)
  [1-5]1 5:55

«»
0:47
0:00
» now
Sa

Saturday Oct 17, 2020 #

11 AM

walking 47:23 intensity: (41:28 @0) + (3:36 @1) + (1:59 @2) + (20 @3) 1.58 mi (29:59 / mi)
ahr:98 max:141 shoes: Asics GT2000-8

a short wander around the neighborhood with my sister from the country. Rainy!

« Earlier | Later »