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Training Log Archive: dcady

In the 1 days ending Sep 30, 2020:

activity # timemileskm+m
  strength1 18:00
  stretching1 15:00
  Total1 33:00
  [1-5]1 18:00

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Wednesday Sep 30, 2020 #

6 PM

strength (calesthenics) 18:00 [3]

7-minute workout.

stretching warm up/down 15:00 [0]

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