Training Log Archive: dcady

In the 1 days ending Dec 2, 2019:

activity

time

miles

strength

1:00:00

stretching

15:00

Total

1:15:00

[1-5]

1:00:00

1:15

0:00

12 PM

strength (Gym) 1:00:00 [3]

After a hectic holiday and weather-related skip of O-meet yesterday, I am back at it.

1 PM

stretching warm up/down 15:00 [0]

Tried stretching at gym.