Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Aug 24, 2019:

activity	#	time	miles		km		+m
Hiking	1	2:31:38	5.73	(26:28)	9.22	(16:27)	177
Orienteering	1	17:40	1.04	(16:59)	1.67	(10:33)	32
Total	2	2:49:18	6.77	(25:00)	10.9	(15:32)	209

2:49

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Saturday Aug 24, 2019 #

8 AM

Orienteering 0.76 mi ( / mi) +33m / mi
ahr:99 max:122 shoes: Garmont Lagorai GTX

Putting out some last minute
controls for EAR.

11 AM

Hiking 2:31:38 [3] 5.73 mi (26:28 / mi) +177m 24:09 / mi
ahr:92 max:117 shoes: Garmont Lagorai GTX

Checking out some adjacent terrain to possibly add to our McCarty Hill map.

5 PM

Orienteering 17:40 [3] 1.04 mi (16:59 / mi) +32m 15:29 / mi
ahr:104 max:129 shoes: Garmont Lagorai GTX

Picking up a control after the event. Forget to stop the watch after I got in the car. Forgot to start the watch on the other pick ups. Getting forgetful.

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