9 AM
walking warm up/down 3:27 [1] 0.23 mi (15:13 / mi) +6m 14:03 / mi
shoes: Asics GT2000 6
running 30:43 [3] 3.07 mi (10:00 / mi) +31m 9:41 / mi
shoes: Asics GT2000 6
walking warm up/down 3:44 [1] 0.22 mi (17:13 / mi) +7m 15:39 / mi
shoes: Asics GT2000 6