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Training Log Archive: dcady

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  running1 47:34 4.87(9:46) 7.84(6:04) 24
  Total1 47:34 4.87(9:46) 7.84(6:04) 24
averages - weight:163lbs

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Tu

Tuesday Feb 20, 2018 #

4 PM

running long 47:34 [3] 4.87 mi (9:46 / mi) +24m 9:37 / mi
weight:163lbs shoes: Asics GT2000 6

57 degrees F today. Weird.

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