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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Aug 5, 2017:

activity # timemileskm+m
  Orienteering1 55:56 1.49(37:30) 2.4(23:18)10 /11c90%
  Total1 55:56 1.49(37:30) 2.4(23:18)10 /11c90%

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Sa

Saturday Aug 5, 2017 #

Event: Canadian Championships Middle
 
1 PM

Orienteering race (Middle) 55:56 [5] ***** 2.4 km (23:18 / km)
spiked:10/11c shoes: Inov-8 OROC 280

Middle at Canadian championships. Tricky terrain with rocky underfoot. Really blew #7 and still don't know why. Otherwise OK. Geraint Edmunds won in 31:47. I was 17 of 22. Forgot gps watch.

6 - Splits

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