running race 7:04 [0] 1.0 mi (7:04 / mi) +1m 7:03 / mi
shoes: Asics GT-2000-3
One mile race. First time I had run that distance so didn't know what to expect. Was pleased with my time. Finished 3/6 in age group. #2 was way ahead and #4 was way back. Wore my O-jersey hoping someone would ask me about it but no one did. Very happy with my vdot.