Training Log Archive: dcadyIn the 1 days ending Jul 7, 2015:
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Tuesday Jul 7, 2015 #
running intervals 57:26 [3]
shoes: Asics GT-2000-3
Supposed to do 4x1200. Did 3x1200 and one 400. Not too disapointed. Was a humid night. Time includes all warm ups, recoveries, and cool downs.